Three Ingredient Pancakes with Homemade Jam

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There is nothing better than satisfying your sweet tooth by tricking your taste buds into thinking you’re eating something sugary and bad, but really, it’s just pure health and deliciousness. When I’m craving chocolate or candy, but I don’t want to give in to my devil-side telling me to reach for the fatty cookie or carb-filled homemade pancakes, I often look to The Skinny Confidential’s recipe guide. Lauren has the best collection of very simple, easy to make and mostly healthy dishes that are so fun to experiment with. This is one that I stole from her list, and I love it so much that I make it at least 4 times a week. I introduce to you “Three ingredient pancakes with homemade jam”!

This recipe is so simple and so good, I actually prefer it to regular pancakes. The texture is gooey and delicious, while the homemade jam adds the perfect amount of sweetness. Not only is it flavorful and mouthwatering, the serving size that I prepare has barely any calories. You could even double the serving size in this recipe and it will still be a healthy and fulfilling snack. Find the recipe below…

Serving Size: About 6 small pancakes 

Pancake Ingredients:

  1. 1 egg
  2. 1/2 banana
  3. About 2 TB chia seeds

Jam Ingredients:

  1. Handful of raspberries (or any of your favorite berries)
  2. Alternative: Add a drizzle of agave to sweeten it up or add a sprinkle of chia seeds for more texture

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Directions

  1. Blend all pancake ingredients in a food processor or blender
  2. Heat frying pan on medium-low heat, spray with Pan
  3. Pour small amount of pancake mix onto pan and let it cook for a couple of minutes on each side, or until golden brown
  4. Once previous step is repeated until all pancakes are cooked, heat up the handful of fruit (for the jam) for about 10 seconds in the microwave
  5. Add in alternative ingredients, and mash up until they form a more liquid texture
  6. Place cooked pancakes and homemade jam on a plate, add some of your favorite berries to go with it

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Voila! So healthy, sweet, and delicious

Xx,

Tash

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4 thoughts on “Three Ingredient Pancakes with Homemade Jam

  1. Thanks so much for posting this! I’ve been looking for a good flour free pancake recipe, but everyone just seems to substitute oats, which i don’t like. I never thought about trying it with chia seeds! Thanks for the inspiration 🙂

    Liked by 2 people

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